Turn to the Sun
Your Guide to Release Stress and Cultivate Better Health Through Nature
I’m thrilled to share with you my book Turn to the Sun that offers a nourishing nature-centered path to increase your inner calm, support mental and physical health and plant the seeds for personal growth.
Published with HarperCollins Celebrate.
On Sale Now!
“When we pause in the company of our living world, we create healthy mental and emotional space to release unwanted emotions and better relate to the environment, others, and even ourselves.” - Turn to the Sun
Turn to the Sun is designed to share with you ways to better meet life’s many opportunities as well as challenges, including anxiety, relationships, stress, and change, through affirmations, meditations, how-tos, and botanical photography that align with my personal stories of connecting with nature in New York City and anywhere we may be.
Together we will awaken to the restorative qualities of nature and unlock a new level of awareness to:
Nurture seeds of positivity to enhance mental health.
Plant mindfulness into daily life, goals and relationships.
Release stress, find stillness, and embrace the present moment.
Whether you’re surrounded by expansive landscapes or navigating the urban jungle, nature awaits to guide you through today’s fast-paced world to a place of resilience and joy.
Join me to breathe in nature and breathe out stress.
